Josh's running blog

Dixie invite

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201120122013
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Member Since:

Jun 28, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My favorite part of running is being with the team!

My best 800 time is 2:22!

My best mile time is 4:58

My best 2 mile time is 11:08.25

My best 3 mile time is 18:18

My most significant race was my first one in Cedar City!

Short-Term Running Goals:

My short term running goal is to beat 5:00 by the end of the school year!

Another short-term goal is to make varsity by my sophomore year.

Long-Term Running Goals:

One of my long-term goals is to make to nationals before the end of my senior year!

run a marathon when i'm 80!

Beat 4 minute mile before i finish high school

 

Personal:

I like to read, run, hike, canoe and be outdoors! I have 5 siblings!  I enjoy blaying backgammon and chess

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
170.85
Total Distance
4.50

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Total Distance
8.00

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Total Distance
3.00

The allnighter run-a-thon was really fun.

 

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Total Distance
8.00

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Race: Dixie invite (3 Miles) 00:20:40
Total Distance
6.00

I did awful

 

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Total Distance
7.00

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Total Distance
8.50

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Race: Pre-Region (3.05 Miles) 00:19:38, Place overall: 34
Total Distance
5.00

This race was a good race!  love the course. I did really well in it.

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Total Distance
4.50

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Total Distance
9.00

I love tempo workouts! they help me to go faster at the end of my races and push it harder throughout the entire thing.  I was able to push it faster on the thousands than i've ever been able to before.

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Total Distance
4.00

I wasn't able to do my workout today because of the rain, and because i had to go get stuff for my eagle project and i had mutual at 7:00 and had to do my chores and homework afterwards. I plan on doing it tomorrow morning though! the rain was so nice today! the weather is supposed to be really nice this week.

 

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Total Distance
9.50

Michigans were awesome!

 

 

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Total Distance
6.50

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Total Distance
10.00

This run was the worst! Those roller coaster hills killed me. I've never been so wiped out in my life.  My ankle hurts so bad it's been hurting since those hills.

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Total Distance
7.00

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Total Distance
8.50

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Total Distance
9.00

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Total Distance
7.00

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Race: Wasatch Rendevous (3.1 Miles) 00:18:40, Place overall: 40, Place in age division: 3
Total Distance
3.10

The race today was awesome. I love that course it has just the perfect level of hills and flat areas.

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Total Distance
9.00

This workout was amazing. I felt so good afterwards and the striders and weights and plyos really helped!

Comments(1)
Total Distance
10.25

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Total Distance
7.50

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Total Distance
7.00

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Race: Cedar Invite (3.1 Miles) 00:18:41, Place overall: 47, Place in age division: 1
Total Distance
9.00

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Total Distance
170.85
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