Josh's running blog

snow canyan

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201120122013
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Member Since:

Jun 28, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

My favorite part of running is being with the team!

My best 800 time is 2:22!

My best mile time is 4:58

My best 2 mile time is 11:08.25

My best 3 mile time is 18:18

My most significant race was my first one in Cedar City!

Short-Term Running Goals:

My short term running goal is to beat 5:00 by the end of the school year!

Another short-term goal is to make varsity by my sophomore year.

Long-Term Running Goals:

One of my long-term goals is to make to nationals before the end of my senior year!

run a marathon when i'm 80!

Beat 4 minute mile before i finish high school

 

Personal:

I like to read, run, hike, canoe and be outdoors! I have 5 siblings!  I enjoy blaying backgammon and chess

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
129.00
Total Distance
6.00

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Total Distance
5.00

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Total Distance
0.00

I was just letting my leg trest for one more day

 

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Total Distance
4.00

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Total Distance
9.00

i felt great the last ten minutes of my tempo

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Total Distance
0.00

wasn't able to run to day because I got sick

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Race: snow canyan (1 Miles) 00:05:23
Total Distance
5.00

I was still sick at the meet today but i broke my mile PR by 4 seconds and beat my 800 goal by 1 second

Comments(1)
Total Distance
0.00

i still felt sick and i had a busy day

 

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Total Distance
6.00

I felt great although during striders my leg started killing me.

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Total Distance
6.00

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Total Distance
7.00

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Total Distance
7.50

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Total Distance
7.00

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Total Distance
8.75

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Total Distance
6.00

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Race: PV Invitational (0.5 Miles) 00:02:22, Place overall: 5
Total Distance
5.50

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Total Distance
6.00

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Total Distance
9.00

sorry coach, me and hunter sort of took a wrong turn in washington fields and added a little bit.  i felt great the entire run until the very end when my feet, knees, and arches started to hurt. i'm feeling great right now though and my knees aren't hurting at all. 

Comments(1)
Total Distance
8.00

I felt great most of the run and the striders felt absolutely amazing.

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Total Distance
7.25

I felt great the entire time but at about the 4th repeat my legs(particularly my hips) began to get tired and tighten up.  I hit or got better than my goal every time.

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Total Distance
6.00

the 200s felt great!

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Total Distance
5.00

I sat around at the meet most of the time although me and jason went on a 5 miler! get better hunter!

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Race: Hurricane Invite (0.5 Miles) 00:02:21
Total Distance
5.00

I felt that i could've held that pce ofr a nother couple of laps

 

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Total Distance
129.00
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